Dr. Sindhu U Muktamath, HOD – Dental Science, Aster Whitefield Hospital, Bengaluru

Brushing does so much more than simply keep your mouth fresh and healthy throughout the day. From the start, there are over one million different types of bacteria inside our mouth. While some like the bacteria assisting with digestion are friendly, there are those that cause severe damage to your gums and teeth and result with serious health disease. These species also proactively work for plaque and cavities. Not taking proper precautions also hinders the formation of plaque which will eventually turn worse into tartar. Tartar leads to a variety of oral diseases alongside bad breath which alters your normal day to day activities. Brushing your teeth helps to treat plaque and freshens breath.

Q & A

1. How Many Times Is Too Many? How Many Is Too Little?
2. Brushing twice a day– once when you wake up, and once before sleeping is optimal. Try to brush after each meal if time allows. Over brushing can speed up enamel erosion while not brushing at all for long periods results in plaque and bacteria buildup which can cause cavities and gum disease.

What Happens When You Don’t Brush Your Teeth?

1. Not brushing leads to bad breath and can negatively impact your health in the long run. From my own experience, this is what happens when someone does not take care of their teeth.

• Plaque Buildup:For each hour of not brushing, plaque begins formation on one’s teeth. This layer of bacteria produces acid that leads to cavities, and without brushing, enamel is damaged.
• Gum Inflammation (Gingivitis):With poor brushing habits, plaque spreads to ground layer where it causes redness, swelling, and bleeding. If untreated it leads to periodontitis, with later stages having wider symptoms such as loosening teeth and in the worst case, losing them.
• Tooth Decay:If left untreated, decay can reach the inner layers of the tooth which can cause severe pain and infection from bacteria. Over time, unlike the above example, the acid from the bacteria breaks down enamel causing cavities.
• Issues with Health Complications:The gap between the mouth and rest of the body is huge from the point of view of healthcare. Serious issues can arise which include heart complications, breathing infectious diseases, and diabetes. Bacteria from one’s mouth may travel to the blood streams and trigger inflammation.

 What Is the Right Way to Brush?

Brushing technique matters as much as frequency. Brushing too hard or with the wrong motion is a common mistake people make. Here’s the proper circular technique for effective brushing:

• Use small circular motions instead of scrubbing side to side or up and down. This minimizes the risk of damaging the enamel while helping remove plaque.
• Ensure that you brush for an adequate amount of time, two minutes at least to fully clean the brushings surfaces. Most people fail in this regard, brushing only 30-45 seconds.
• To remove plaque that may be hiding at the gum line, hold the brush to the gums while angling it at 45 degrees.
• Be sure not to neglect the tongue and back teeth. The tongue is bacteria rich that causes bad breath.

What Kind of Toothbrush Bristles is Best?

Brush bristles come in soft, medium and hard options. Here is to whom each category applies:

• Soft bristles:  Best for a majority of people as they remove plaque while also not damaging the enamel or agitating the gums.
• Medium bristles:  people with good eyesight are able to use but should only if they are able to exert a gentle touch.
• Hard bristles:  Generally, not suggested as they can shorten the life of your gums and enamel as well as recession. Some people with heavy plaque may need it, but if only their dentist allows them to use it.

March 29, 2023:Hari Om OTT, India’s leading devotional streaming platform founded by media baron Vibhu Agarwal in June 2025, continues to deliver high-quality content that celebrates Indian culture and spirituality. Its latest show, Bhagwan Jhulelal Sai, starring Manish Raisinghani and Parag Tyagi, marks a milestone for the Sindhi community worldwide. Based on the life, journey, and teachings of Bhagwan Jhulelal Sai, the show will premiere on March 30th, 2025, coinciding with the auspicious Jhulelal Jayanti festival.

At a special event in Mumbai, the Bhagwan Jhulelal Sai handbook was presented to distinguished dignitaries, including MP and Advocate Mahesh Jethmalani, Producer Pahlaj Nihalani, Governor C. P. Radhakrishnan, Chairman Sahyog Foundation Ram Jawhrani, Protocol Secretary  BJP Ladharam Nagwani, and the Indian Ambassadors to Hong Kong and Manila.

Mahesh Jethmalani, Member of Parliament (Rajya Sabha), Senior Advocate at the Supreme Court of India, and President of the World Sindhi Association, shared his thoughts on the show’s launch, “Best wishes to the team for launching Hari Om OTT. We thank Megha Agarwal and the team for this effort. Hari Om OTT has created 26 episodes on the Bhagwan Jhulelal Sai story. I encourage all Sindhis and Indian citizens to watch each and every episode of this show and support this platform.”

Pahlaj Nihalani, film producer and former Chairman of the Central Board of Film Certification (CBFC), commented, “This is the first time any platform has made a show on Bhagwan Jhulelal, and it is Hari Om OTT that has brought it to us. No one has presented Lord Jhulelal like they have in this show. I also believe we should establish more Jhulelal temples in smaller cities. I urge Prime Minister Narendra Modi to consider making ‘Sindh’ a part of ‘Hind’ as well. I recommend everyone, especially families, to watch this show on March 30th.”

Parag Tyagi, the Mirkh Shah of the show, adds,”Jhulelal Sai is the first-ever show that beautifully blends mythology with history. I would also like to extend my heartfelt thanks to Director Deepak—this has truly been one of the best experiences of my entire career.”

Megha Agarwal, Managing Director & CEO of Hari Om OTT, said on the launch, “With Bhagwan Jhulelal Sai, we’re excited to share this inspiring story with the Sindhi community and beyond. The support and encouragement from these distinguished dignitaries motivates us to continue showcasing more stories of Indian culture and Sanatan Dharma to the world.”

Hari Om OTT continues to create epic shows that celebrate India’s rich cultural and historical heritage. Previous releases, such as Mata Lakshmi, Jai Jagannath, Shri Tirupati Balaji, Mata Saraswati, and Chandra Dev, have received widespread acclaim for presenting unique and inspiring stories from Indian culture.

29th March 2025: CIEL HR Group is pleased to announce the acquisition of Vibrant Screen Pvt Ltd (VSPL), one of India’s largest providers of background verification solutions.

With over 24 years of expertise, VSPL offers a comprehensive suite of verification services, including employment, education, address, criminal records, database listing, credit history, drug test, and identity checks, designed to help organisations mitigate risks and ensure safe hiring practices. The company serves a diverse client base of over 240 organisations across the BFSI and IT sectors, including Fortune 500 companies. It has a strong reputation for its operational efficiency, technological innovation, and compliance with international standards.

CIEL HR has expanded its portfolio through strategic acquisitions, including Jombay, Aargee Staffing, Courseplay, Thomas Assessments / People Metrics. By virtue of these additions, CIEL HR has strengthened its offerings by adding HR tech solutions to its portfolio. By integrating these platforms, it has positioned itself in the industry as a tech-led HR solutions company. As India’s only provider of comprehensive, tech-driven HR solutions, CIEL HR supports every stage of the employee lifecycle.

VSPL’s proven track record, scalable business model, and robust growth strategy position it as a key player in the rapidly expanding background verification industry. This strategic acquisition aligns with CIEL’s vision of being a comprehensive HR solutions provider, enabling them to deliver enhanced value to the clients.

Implementing advanced technology for background verification is critical in mitigating fraudulent activities. Early intervention through comprehensive employee background checks, coupled with ongoing monitoring throughout an employee’s tenure, can help minimise operational oversight costs. This proactive approach prevents frauds and maintains vigilance against future fraudulent activities. CIEL aims to deliver the best of the holistic hiring solution to its clients by acquiring VSPL.

Strategic Expansion to Meet Growing Market Demands

The acquisition of Vibrant Screen represents a natural progression in CIEL HR Group’s growth strategy, adding a critical service component that modern businesses increasingly rely on. VSPL has built a stellar reputation in India and global markets with their unique tool that ensures swift and precise results, reducing turnaround times significantly in background checks. Their extensive verification services have helped countless organisations implement safe hiring practices through comprehensive candidate screening.

“The addition of VSPL’s capabilities represents a strategic milestone in our growth trajectory, enhancing our HR solutions,” said Mr. K Pandiarajan, Executive Chairperson of CIEL HR Group. “In today’s technology-driven business environment, thorough background verification is a must-have for building trustworthy teams and maintaining a company’s credibility. By bringing VSPL’s expertise under our umbrella, we’re offering our clients another layer of confidence in their hiring decisions while moving closer to our vision of being a truly comprehensive HR solutions provider.

Adding to this Mr. Aditya Narayan Mishra, MD & CEO of CIEL HR, said “Our clients increasingly seek integrated HR solutions that streamline their processes while maintaining the highest standards of quality and compliance. The addition of Vibrant Screen’s verification expertise allows us to meet this demand head-on. The acquisition of Vibrant Screen represents a natural progression in CIEL HR Group’s growth strategy, adding a critical service component that modern businesses increasingly rely on. The combined technological capabilities of both organisations will further enhance our service offerings to our stakeholders.”

Major Vibhav Kapoor, Founder & CEO of Vibrant Screen, said, “Our partnership with CIEL HR marks a significant step forward, paving the way to new opportunities for innovation and service expansion for our valued clients. With a shared commitment to excellence and customer satisfaction, this collaboration is both a strategic and exciting move. Together, we will extend our verification solutions to a broader network of organisations while leveraging CIEL’s extensive industry presence and technological strengths.”

29 March 2025: MIT World Peace University (MIT-WPU), Pune showcased groundbreaking student innovations in aerospace, robotics, automotive engineering, and sustainable technology at MAKE IN MIT-WPU Pavilion during HackMIT-WPU 2025. The event commenced with a grand roadshow led by various student clubs, followed by the formal opening of the pavilion.

The inaugural ceremony was graced by esteemed dignitaries, including Shri Sunil, Additional Director General, Prasar Bharati, Government of India, New Delhi; Shri Sham Arjunwadkar, Foundry & Energy Conservation Consultant, Pune; and Shri Yogesh Joshi, Global MDM Practice Head, Wipro Technologies, Pune. The dignitaries visited the exhibition stalls, engaging with students and exploring their innovative projects.

The exhibition highlighted innovative projects by students, including the Chem-E-Car, a chemically powered vehicle demonstrating precise movement without electronic controls. The Space Technology Research Group (STeRG) displayed advanced spacecraft systems, showcasing expertise in critical aerospace components. Additionally, Team Phoenix presented drone technology, featuring autonomous, racing, and agricultural applications, with custom-built controllers.

Furthermore, the Skytroopers showcased high-performance aircraft designed for competitive aeromodelling. Team Drifters unveiled “Primus,” a Formula 1-inspired combustion vehicle, while Acceleracers Electric exhibited their progress in electric vehicle technology.

Speaking at the event, Shri Sunil applauded the students’ creativity and innovation. He stated:

“The MAKE IN MIT-WPU Pavilion exemplifies India’s rising innovation ecosystem, where young minds are dedicated to engineering excellence. The University’s emphasis on technology with practical applications instills confidence that these young innovators will play a crucial role in shaping the future of engineering and research.”

Shri Sham Arjunwadkar emphasized: “The projects presented reflect the future of technology across various sectors, including aerospace, sustainability, and automotive engineering. It is inspiring to see young innovators pushing the boundaries of technology and setting new benchmarks for future advancements.”

The exhibition provided a unique platform for students to engage with industry experts, fostering collaboration between academia and professionals.

March 29, 2025:Karur Vysya Bank (KVB) inaugurated 4 new branches – 3 in Tamil Nadu, 1 in Andhra Pradesh on 28^th March 2025. By inaugurating these branches, the total branch network of the Bank increased to 888.

Mr. Shailesh Kumar Yadav, IPS, Chairman & Managing Director, Tamil Nadu Police Housing Corporation inaugurated Karur Vysya Bank’s 888^th branch in Chennai. This branch is located at No: 337/1B2C, Alapakkam Main Road, Alapakkam, Chennai – 600 095.

During the financial year 2024-25, the bank added 46 branches across India.

The new branches that were opened:

1. 885^th Branch – Kumbakonam East – inaugurated by Dr. Prabhakar, Chief Civil Surgeon, Govt. District Head Quarters Hospital, Kumbakonam
2. 886^th Branch – Visakhapatnam (Poorna Market) – inaugurated by Dr. Sandhya Devi, Principal, Andhra Medical College, Visakhapatnam
3. 887^th Branch – Kannampalayam (Coimbatore) – inaugurated by Mr. Sathish Kumar, Executive Officer, Kannampalayam Town Panchayat
4. 888^th Branch – Alapakkam (Chennai) – inaugurated by Shailesh Kumar Yadav, IPS, Chairman & Managing Director, Tamil Nadu Police Housing Corporation, Chennai

The new branches shall cater to all basic banking transactions and also specific needs of customers, offering the entire spectrum of banking products and financial services covering Retail, Institutional and Consumer lending.

KVB offers Internet Banking and Mobile Banking facilities.  KVB DLite, the Mobile Banking app of the Bank offers convenience of financial and non-financial services through 150+ features. The app has been recently upgraded with several customer friendly features.

 29th March, 2025: LVB India proudly celebrated the successful launch of the Tagore Chapter, the first chapter of LVB Kolkata, at a grand event held today, at Golden Tulip, Kolkata which was attended by: Ms. Anchal Goenka, Franchise Owner of LVB Kolkata; Mr. Akash Vaghasiya, Founder of of LVB India; Mr. Sneh Desai, Strategy Advisor of LVB India; Mr. Ajay Italiya, Co Founder of LVB India; Mr. Ashish Mittal, WB Head of LVB Kolkata & many other eminent personalities.

The launch witnessed an overwhelming response, bringing together prominent business leaders, industry experts, and ambitious entrepreneurs for an evening of networking, collaboration, and knowledge-sharing. The event featured insightful keynote addresses, dynamic panel discussions, and engaging interactive sessions, offering attendees valuable insights into business growth, industry trends, and the power of professional networking. The launch set the stage for meaningful connections and future collaborations among Kolkata’s thriving business community.

Speaking to the media, Ms. Anchal Goenka, Franchise owner of LVB Kolkata, said, “The launch of the Tagore Chapter marks the beginning of an exciting journey for the LVB Kolkata community. We are thrilled to see such an incredible response and look forward to building a strong network where professionals and entrepreneurs can learn, grow, and succeed together.”

Attendees praised the event for its well-structured format, high-caliber discussions, and the opportunity to connect with like-minded professionals. The successful launch reinforces LVB India’s commitment to fostering a collaborative and growth-oriented ecosystem for businesses.

With the Tagore Chapter now established, LVB Kolkata is set to host regular networking sessions, industry-specific discussions, and mentorship programs, providing continuous value to its members. LVB India invites professionals and business owners to join the growing community and leverage the platform for strategic networking and business expansion.

29^th March 2025: Dee Development Engineers Limited has been honored as the ‘Company of the Year’ at the prestigious Outlook Business Spotlight Nation Builders Excellence Awards. This recognition highlights the company’s outstanding contribution to India’s infrastructure and manufacturing sector, reinforcing its position as an industry leader.

The award was received by Ms. Shikha Bansal, Director, Dee Development Engineers Limited, on behalf of Mr. Krishan Lalit Bansal, CMD, at the grand felicitation ceremony. This accolade reflects the company’s relentless commitment to innovation, precision engineering, and expanding its global footprint.

DEE Development Engineers Limited has been making significant strides in expanding its capabilities and strengthening its market presence. The company recently secured a $16.5 million purchase order from a new international client, reinforcing its expertise in high-precision engineering solutions. Additionally, DEE has been in discussions with global firms to provide advanced piping solutions for nuclear power plants, marking a key milestone in its global expansion strategy.

With a long-term growth vision, DEE aims to triple its revenue to ?2,400 crore within the next 3-5 years. To support this, the company is in process of setting up a new green field project at village Lakhapar, Taluka Anjar, District Kutch Gujarat in approximately 50 acres of land where in it has planned to enhance the overall capacity of process piping solutions by 27000 Metric Tonnes and out of which 12000 MT has already been enhanced  through a ?250 crore investment which also includes an establishment of seamless high wall thickness pipe manufacturing facility which is a backward integration for supercritical boiler piping systems for 800 MW Thermal Power Plants . These proactive steps shall boost production efficiency and meet growing industry demand.

Speaking on this recognition, Mr. Krishan Lalit Bansal, CMD, Dee Development Engineers Limited, said: “This award is a reflection of DEE Development Engineers’ journey toward excellence, innovation, and global leadership in precision engineering. Our recent achievements—be it international orders, strategic partnerships, or capacity expansion—demonstrate our commitment to driving India’s industrial progress. We remain dedicated to delivering cutting-edge solutions that meet the evolving needs of the industry.”

Ms. Shikha Bansal, Director, Dee Development Engineers Limited, added: “Receiving this award at such a crucial juncture in our growth journey is truly rewarding. DEE Development Engineers has been at the forefront of delivering advanced piping and engineering solutions, and this recognition reaffirms our strategic direction. As we continue to innovate and expand globally, we look forward to contributing further to India’s infrastructure and energy sectors.”

29th March 2025 – Popeyes®, the globally loved fried chicken brand, has opened its third store in Hyderabad at Inorbit Mall, one of the city’s most popular shopping and dining destinations.

Operated by Jubilant FoodWorks Ltd., Popeyes® is known for serving juicy fried chicken that’s marinated for 12 hours and hand-battered to perfection — bringing the authentic taste of Cajun-flavoured chicken to food lovers across India. This signature preparation delivers a crispy, flavorful chicken that has earned the brand fans around the world.

The new store offers some of Popeyes®’ best-selling menu items — including the legendary Chicken Sandwich, signature fried chicken and the spicy hot & messy chicken. The brand recently launched a range of flavored wings available in six bold international flavors which have become a rage amongst guests and are amongst the bestsellers now. The menu also comprises a range of delicious vegetarian burgers for the vegetarian guests. Every dish is freshly prepared, ensuring great taste and consistent quality with every order.

Gaurav Pande, Executive Vice President and Business Head, Popeyes India, said: “We’re excited to partner with Inorbit for the launch of this Popeyes store in the heart of the bustling business district – Cyberabad, and bringing the Popeyes brand closer to our GenZ and millenial consumers.

With a presence in over 31 countries, Popeyes® stands for bold Cajun flavors, authentic recipes, and freshly prepared juicy and crunchy fried chicken. As the brand continues to grow across India, it remains committed to delivering a great experience — whether customers choose to dine in, take away, or order online.

March 29, 2025—The Indian Institute of Art and Design (IIAD) hosted its inaugural Entrepreneur Summit 2025, a forum designed to facilitate critical discourse between Fashion Business Management (FBM) students and industry leaders. Featuring leaders from startups to established brands, the event brought together leading entrepreneurs, including Ashish Dev Kapur, Founder of Whisky Samba, The Wine Company and Antares; Kunaal Kumar, Managing Director of Modern Bazaar; Shivam Sahi, Co-Founder & COO of Blue Tokai; Vandy Mehra, Director of Study By Janak and Mohit Jain, Founder & CEO of Miraggio.

Moderated by (Prof.) Dr. Sunita Gupta Konwar, Course Leader of Fashion Business Management, the summit was themed “The Entrepreneurial Mindset – Skills, Strategies & Survival.” At the heart of the summit were discussions on building an entrepreneurial mindset, strategic thinking and business resilience. Through firsthand accounts, students gained insights into the challenges and triumphs that shape an entrepreneur. Their insights provided students with a deeper understanding of the realities of entrepreneurship, reinforcing that success is rarely linear and that every challenge presents a learning opportunity.

Dr. Jitin Chadha, Founder & CEO, IIAD, opened the summit by reaffirming IIAD’s commitment to encouraging innovation and exploration. “Entrepreneurship is not merely about launching businesses—it is about creating futures. The ability to transform an idea into reality requires vision, perseverance and adaptability.” He reflected on his own entrepreneurial journey, noting that building IIAD came with its share of challenges.

The discussion commenced with Kunaal Kumar, Managing Director of Modern Bazaar, sharing his transition from an engineering background into multi-category retail chain, underscoring the importance of passion in entrepreneurship. “Your gut instinct and dedication to what you do will define your success,” he noted.

Shivam Sahi, Co-Founder of Blue Tokai, spoke about India’s specialty coffee sector and the opportunity to build a premium coffee culture domestically. “India produces high-quality coffee, yet most of it was exported. The challenge was to shift consumer perception and create a space for premium coffee consumption within the country.”

Ashish Dev Kapur, Founder of Whisky Samba, The Wine Company and Antares (Goa), reflected on his unconventional journey. He shared how his transition from budget ventures to experiential concepts was driven by recognising gaps in the market. “If you have a pressing need, you see, in the market, there’s a genuine gap that you can fill,” he explained. He also emphasized trusting the process, learning from mistakes and building a vision that serves a real need.

Vandy Mehra, Director of Study By Janak, spoke about overcoming challenges within a conservative family structure to carve a niche in the industry. She recounted, “I started with just 1,000 square feet within the store. Today, at 16,000 square feet, the women’s segment has set itself apart. It has been a fulfilling journey of staying true to my vision.”

Mohit Jain, Founder & CEO of Miraggio, highlighted the perception gap between Indian and global brands, stating, “Brand experience is everything—from social media to retail and packaging. We focused on creating a strong brand identity, even though I came from a non-fashion background.”

The panelists also discussed the evolving dynamics of failure and the necessity of adaptation. Ashish Dev Kapur, Founder of Whisky Samba, The Wine Company, and Antares, emphasized the importance of choosing a niche where consumer awareness already exists, noting that entering a market where some level of education has already taken place can make a significant difference. He also underscored financial discipline in entrepreneurship, stating, “Top line is vanity. Bottom line is sanity, but cash flow is reality.”

Vandy Mehra, Director of Study by Janak, spoke about the brand’s ability to stay relevant while preserving its legacy. She emphasized that constant evolution in fashion sensibilities, combined with a strong business ethos, has kept Study by Janak at the forefront. “We are very clear about our identity as an occasion-wear brand and have no intention of diversifying into everyday fashion,” she noted.

The summit concluded with an engaging Q&A session, where students posed questions on business sustainability, brand differentiation and market entry strategies. Ashish Dev Kapur acknowledged IIAD’s efforts, stating, “The exposure and efforts here are commendable. You’re helping students see the real world before they enter it.”

The FBM programme at IIAD equips students with a comprehensive understanding of business strategy, brand positioning, supply chain management and consumer engagement in the fashion sector. Events like the Entrepreneur Summit 2025 serve as crucial platforms for bridging academic learning with real-world industry experiences. These interactions allow students to absorb practical knowledge from seasoned professionals, helping them navigate the complexities of the business landscape while fostering the confidence to innovate and lead.

March 29, 2025: VI- John Healthcare India has made its mark in the Asia Book of Records for achieving the “Maximum Participation in a Digital Pledge for Personal Grooming in Maha Kumbh.” This accomplishment is part of their recent initiative at the Maha Kumbh Mela, where the brand organized a free grooming initiative, ‘Grooming Ka Mahakumbh,’ bringing together an impressive 10,410 participants who took the ‘Grooming Pratigya,’ pledging to make personal grooming a nationwide movement.

The brand stationed several “Grooming Rath” at the Maha Kumbh, offering VI-John’s grooming services to help devotees feel fresh and confident. As part of this hygiene initiative, thousands of devotees took the ‘Grooming Pratigya,’ pledging to prioritize personal grooming and hygiene. Over an impressive 45 days, and with the largest digital pledge for personal grooming in Asia, Vi John proved that self-care is not just a personal journey but a powerful one.

Expressing his excitement, Mr. Harshit Kochhar, Managing Director at VI-John Healthcare India, said, “This record-breaking event is a testament to our commitment to ‘Grooming India.’ Seeing thousands come together to embrace personal grooming as a way of life reinforces our mission to instill confidence and self-respect in individuals nationwide.”

Speaking on the occasion, Ashutosh Chaudharie, General Manager Marketing, VI John  Healthcare India, shared, “Grooming Ka Mahakumbh” was our ambitious campaign at Mahakumbh, which saw a record turnout. We offered free grooming services to a vast majority of devotees and educated them about the importance of grooming. To record it and to get a stronger commitment, we asked them to take “Grooming Pratigya” and share with them a Grooming Pratigya certificate on the spot, thereby making it a memorable experience for them.”

A special felicitation ceremony took place at VI-John’s corporate office on March 12, 2025, where the official record handover was conducted with distinguished dignitaries, industry leaders, and key stakeholders. With this landmark recognition, VI-John Healthcare India further cements its position as a trailblazer in the personal grooming industry, continuing to set new benchmarks for quality, innovation, and consumer awareness.