Dr. Neelam Banerjee, Senior Consultant and Head of Department – IVF, Yatharth Hospital, Greater Noida
In today’s world, more women are choosing to have children later in life. Whether it’s due to career priorities, financial planning, late marriages, or personal reasons, the average age of starting a family is steadily rising, especially in urban India. But as the age increases, so do the concerns about fertility. One of the most common questions women over 35 ask is: “Will IVF work for me?” Unfortunately, this question is often surrounded by confusion, myths, and fear.
Understanding IVF and Age
After 30, the number and quality of a woman’s eggs start to reduce, and the drop becomes more noticeable after 35. By the time a woman crosses 40, natural conception becomes significantly more difficult. This is where assisted reproductive technologies like IVF (In-Vitro Fertilization) become relevant.
But here’s the good news, IVF can still be highly successful in women over 35. With the right medical care and timely intervention, thousands of Indian women in their late 30s and early 40s have gone on to have healthy pregnancies and babies through IVF.
Busting the Myths
Many people believe IVF doesn’t work after 35, but that’s simply not true. While it’s a fact that success rates are higher for younger women, many women in their late 30s and even 40s have conceived successfully with IVF. The outcome depends on several factors like the woman’s egg reserve, hormone levels, overall health, and the experience of the fertility clinic. Starting the process early and following medical guidance can make a big difference.
Another common myth is that women over 35 always need donor eggs. While donor eggs can be an option for women with very low egg quality, it’s not the rule. Many women in this age group are still able to conceive using their own eggs. Tests like AMH and ultrasound help doctors evaluate the chances and suggest the right path forward.
It’s also important to understand that IVF is not a magic solution. It increases your chances of getting pregnant but does not guarantee a baby. Sometimes, it takes more than one cycle to succeed. Success depends on many things – the woman’s age, the health of the sperm, how well the embryo develops, and the condition of the uterus. Thankfully, advances in IVF technology have helped improve success rates, especially for older women.
IVF in India
India has seen a sharp rise in the number of couples seeking IVF treatment in the past decade. A study by the Indian Society of Assisted Reproduction, shows that over 25% of IVF patients are now above the age of 35, with urban areas seeing higher demand. The awareness is slowly increasing, but more needs to be done to educate women that fertility is not something to be taken for granted.
Taking the Right Steps
If you are over 35 and trying to conceive for more than 6–12 months without success, don’t delay seeking help. A simple fertility workup, including AMH test, ultrasound, and hormone levels can give a clear picture of where you stand.
IVF after 35 is not a dead-end, it’s a carefully managed medical path that has helped countless women become mothers. While age is a factor, it is not the only one. With growing awareness, access to better medical care, and open conversations, more women can make informed choices about their fertility.
Today’s world is flooded with toxins- from processed food and pollution to stress. Your liver is responsible to detox your body. Incorporating yoga into daily routine will help you to attain liver health. An unhealthy liver can be a result from various lifestyle, environmental and medical factors. The consumption of food which is high in sugar, have preservatives and are fried which leads to obesity. One of the major causes of liver disorder is alcohol consumption. Heavy use of pesticides and pollution causes toxin overload is egregious for liver. Practicing Yoga asanas and pranayama daily can help mitigate the effects of harmful substances. Yoga acts as a natural detox booster, supporting liver function in powerful ways. It stimulates liver detoxification, reduces stress, boosts digestion and fights inflammation.
Asanas for liver health
1. Tiryaka Tadasana (Swaying Palm Tree pose)
This asana tones the muscles around your abdomen and improves function of liver.
Formation
Begin with samasthithi , then join your palms to form pranam mudra
Raise your hands to Hasthauttanasana
Inhale and slowly bend your body right side, hold this for 5 secs.
Repeat on the other side.
Exhale as you straighten your upper body.
2. Padahastasana (Standing forward Bend)
This asana improves digestion and eliminates excess belly fat.
Formation
Begin by standing in samasthithi
Exhale and gently bend your body at your pelvis joint.
Try to touch your knees with your nose.
Place palms on either side of feet.
Hold asanas for 5 -10 secs.
Inhale and lift your upper body up.
3. Bhujangasana (Cobra Pose)
It increases the blood circulation.
Formation
Lie on your stomach
Slowly raise your trunk and head with support of the palms. The arms should be bent at the
elbows.
Arch your neck slightly backwards and look up.
Your navel should be pressed against the floor.
Hold the asana for 5 secs.
Pranayama for liver health
1. Shant Bhastrika
This practice is ideal for reducing stress, and anger. It focuses on cooling the body and
mind.
Technique
Sit comfortably in Sukhasana, with a straight spine.
Keep your hands in Gyan mudra
Inhale slowly and deeply and exhale gently through the nose.
Practice for 5-10 rounds initially, gradually increase the time.
2. Shant Anulom Vilom
It induces deep relaxation and promotes mental peace.
Technique
Sit comfortably in Sukhasana
Keep your spine straight and shoulders relaxed.
Close the right nostril with the right thumb
Inhale slowly and deeply through left nostril
close the left and exhale gently and completely through right nostril
Inhale slowly through right nostril, close the right nostril and exhale through left nostril.
Practice for 5mins daily.
3. Kapalbhati Pranayanma (skull-shining breath)
This practice energizes, detoxifies and heals your liver.
Techniques
Sit in a comfortable position, spine straight.
Hands in Prapti mudra.
sharp exhale through the nose, belly pulls in,
Passive inhales, let the belly relax.
Start with 50 counts and gradually increase.
Therefore, In a world where environmental pollutants, processed foods, and sedentary lifestyle, Yoga emerges as a natural, holistic, and powerful practice. It not only heals the liver, it transforms
the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.
Exclusively for India, Victorinox Switzerland introduces a one-of-a-kind initiative with the I.N.O.X. Chrono India Edition, a limited edition of 500 Gold and Rose Gold watches crafted with Indian festivities and premium consumer preferences in mind. This exceptional timepiece, a rare fusion of Swiss precision and Indian celebration, transcends being just a watch, becoming a collectible statement of heritage, elegance, and exclusivity. Available in two distinct variations, one featuring a rose gold PVD case and bezel, and the other with a rose gold PVD case paired with a bold black PVD bezel, both models are complemented by a sleek black rubber strap, perfectly blending modernity with timeless appeal.
Mr.Debraj Sengupta, Managing Director-Sales & Marketing, Victorinox India,
Speaking on this special launch, Mr.Debraj Sengupta, Managing Director-Sales & Marketing, Victorinox India, shared his enthusiasm: “We had to have something special for India as this is a great way to connect with our culturally strong country. Hence, we launched the Rose Gold I.N.O.X. Chronograph in two versions—it’s the right connect for the myriad festivals that Indians enjoy. We made the right watch, a perfect fit for all the ceremonies that we celebrate in our country, 250 units of each, which is a total of 500 pieces. ‘Prepared for Excellence’ isn’t just a tagline; it’s a testament to this watch’s craftsmanship. A unique fusion of Swiss precision and Indian spirit.”
The unique design piece perfectly balances strength, elegance, and performance with a smart integration of details from the brand’s roots. “I.N.O.X. is the most iconic Victorinox watch collection and is the inspiration behind our new design approach,” explains Arianna Frésard, Head of Category Watches at Victorinox. “We have blended elegance, strong geometrics, and industrial codes in a combination of functionality, resistance, and innovative material mixes. The outcome reflects our industrial-derived ability to deliver modern sophistication.” Both timepiece styles will only be available in India.
The I.N.O.X. Chrono India Edition showcases Victorinox’s commitment to precision and durability, designed and crafted at the Victorinox Watch Competence Center in Delémont, Switzerland. Equipped with antimagnetic protection, shock resistance, and ISO-certified water resistance up to 200 meters, it ensures exceptional performance and reliability in the toughest conditions, while the chronograph movement enhances its functionality.
The I.N.O.X. Chrono India Edition is exclusively available in India at specialty shops and Victorinox stores across major cities, including Mumbai (Phoenix Palladium, Oberoi Mall, T2 Domestic & International Airport, Inorbit Mall, Mindspace, Seawoods Nexus, R City Mall), Indore (Phoenix Citadel Mall), Ahmedabad (Palladium Mall), Pune (Phoenix Mall of the Millennium), Gurugram (Ambience Island), New Delhi (Worldmark Aerocity), Chennai (Express Avenue Mall, Phoenix Marketcity), and Bengaluru (Prestige Falcon City, Orion Gateway Mall, Kempegowda Airport). Priced at ₹89,000, each timepiece is backed by Victorinox’s 5-year warranty, ensuring superior craftsmanship and durability. The watch is also available online at helioswatchstore.com, tatacliq.com, nykaaman.com, ajio.com, and other leading e-commerce platforms.
New Delhi, April 2025: Shangri-La Eros New Delhi, in collaboration with Chef Pin, welcomes guests to relish a regal culinary experience with the Nizami Food Pop-Up at Tamra, its award-winning world cuisine restaurant. From April 17 to April 19, 2025, Tamra will evolve into a royal kitchen, honouring the opulent culinary traditions of Hyderabad under the expert guidance of the reputed Chef Nikhath Khan.
Renowned for its alluring “World on Your Plate” concept, Tamra becomes a gateway to the exquisite flavours of the Nizams, offering a menu that blends authenticity with contemporary finesse. Chef Nikhath Khan, with her deep-rooted heritage and decades of experience, has curated a repertoire of dishes that pay homage to the rich culinary legacy of Hyderabad.
The gastronomic experience commences with signature dishes like Pathar-ka-Gosht, where succulent, marinated meat is grilled on stone for a smoky, tender finish, and Haleem, a hearty, slow-cooked stew of meat, lentils, and spices. The iconic Dum-ki-Biryani, featuring aromatic rice and perfectly spiced meat cooked in the traditional ‘dum’ style, is a highlight that defines the grandeur of Nizami cuisine.
Vegetarian delicacies, such as the velvety Bagara Baingan, tender eggplant simmered in a creamy peanut-sesame gravy, offer a glimpse into the depth of flavours that represent this royal cuisine. The feast concludes on a sweet note with tempting desserts like the pleasing Double Ka Meetha and the syrup-soaked decadence of Shahi Tukda.
Jaipur — As temperatures rise, designers are looking to refresh spaces with lighting that not only looks good but works smarter. This summer, Lumeil, an e-commerce platform for premium decorative lighting, is launching a fresh wave of arrivals designed to bring brightness, beauty, and better energy savings to homes and commercial projects alike.
From sculptural ceiling lights to breezy, minimalist pendants, Lumeil’s latest summer collection is all about lightweight designs and LED-powered efficiency—perfect for keeping spaces cool, calm, and cost-effective. These fixtures don’t just transform a room visually; they help reduce energy consumption, making them a smart choice for both eco-conscious homeowners and professionals managing large-scale builds.
“Summer is a season of lightness—and that’s reflected in the aesthetic and functionality of our new pieces,” Naman Jain, Founding Member, Lumeil. “We’ve curated fixtures that are visually airy, but also practical for the season. With LED technology, lights offer up to 80% more efficiency, helping reduce power costs during high-usage months.”
The new drop includes contemporary chandeliers with frosted diffusers, sleek brass wall lamps for shaded corners, and pendant sets that work beautifully over dining areas, lounges, or double-height spaces. Each piece in the collection has been selected not just for its visual appeal, but for how well it integrates into modern interior concepts—minimalist, bohemian, or even coastal-inspired.
This seasonal update also caters to the growing demand for smart lighting compatibility, with several new designs supporting dimmable, automation-ready LED setups. For designers and architects, this means greater flexibility in mood-setting and long-term client satisfaction.
“Our focus with every drop is not just what’s trending visually, but what helps our customers make smarter long-term decisions,” Naman Jain. “Energy-efficient lighting is no longer a bonus—it’s an expectation, and we’re proud to deliver on that without compromising on style.”
With nationwide delivery, real-time availability, and a support team that understands the needs of design professionals, Lumeil continues to make lighting procurement a frictionless experience this season and beyond.
Explore the full summer collection at www.lumeil.com.
Thalassemia Patients Advocacy Group (TPAG) commends the Government of Maharashtra for taking a decisive step towards the prevention and effective management of thalassemia. In a landmark move, the state’s Health Minister, Smt. Meghna Sakore Bordikar, has directed officials to develop a Standard Operating Procedure (SOP) for a Thalassemia Mukt Maharashtra—a long-awaited initiative that places public health at the forefront of policy action.
India bears the unfortunate distinction of being the thalassemia capital of the world, with over 1.5 lakh patients and 7,000–8,000 new births annually. In Maharashtra alone, there are an estimated 12,000 thalassemia patients, highlighting the urgent need for targeted intervention to break the intergenerational transmission cycle.
This progressive move by the Maharashtra government includes plans for comprehensive screening, counselling, and training of healthcare professionals, ensuring that both prevention and patient care are given due focus.
Anubha Taneja Mukherjee, Member Secretary, TPAG, stated: “We at TPAG applaud the Government of Maharashtra for its commitment to combating thalassemia. We stand ready to extend all necessary support to ensure this initiative’s success. Maharashtra is setting an example, and other states must follow. The rising burden of thalassemia demands a national mission—Thalassemia Bharat Mukt Abhiyan. It is a national imperative. If we truly envision a Viksit Bharat, we must ensure India is no longer known as the thalassemia capital of the world. At the same time, I would urge the Honorable Minister to take steps for Safe Blood as well by mandating NAT in Maharashtra. ”
To support the state’s pioneering efforts, TPAG recommends the following strategic actions:
TPAG’s Key Recommendations to the Government of Maharashtra:
1. Mandatory NAT Testing for Blood Transfusions
Ensure maximum blood safety by mandating Nucleic Acid Testing (NAT) across all blood banks to prevent transfusion-transmitted infections.
2. Universal Screening for Carrier Detection
Integrate thalassemia screening into national and state-level health programs, including premarital health checks, to identify and inform carriers early.
3. Gene Therapy and Bone Marrow Transplant Support
Expand access to curative treatments through increased funding, research infrastructure, and public-private partnerships.
4. Accessible and Affordable Care
Incorporate thalassemia management under Ayushman Bharat and PM-JAY to ensure cost-effective, lifelong care for all patients.
5. Guaranteed Access to Essential Medicines
Ensure uninterrupted availability of vital medicines through public health systems and pharmacies.
TPAG is committed to supporting the Maharashtra Government in this bold and much-needed initiative. Together, we can build a healthier, stronger India—free from the shadow of thalassemia.
Mumbai | April 19, 2025: DGTL (pronounced digital), the global festival giant and undeniably one of the most popular and loved music festivals in India, announces its fifth edition of the experience. Get ready to step into the future of music, art, and sustainability, DGTL India is back.
This season, DGTL is taking over two cities with back-to-back editions in Bengaluru and Mumbai, promising an unforgettable journey across cutting-edge soundscapes and state-of-the art visual experiences.
“Electronic music in India has truly evolved over the past decade—it’s no longer just a niche genre. DGTL is proud to have been part of half of that journey. We’re incredibly excited to return for our fifth edition in India. The energy and enthusiasm from our amazing community here continues to inspire us to push boundaries and deliver an unforgettable experience year after year—and this edition promises to be no different,” said Arnab Banerjee, Founder of Forward India and organiser of DGTL India.
Continuing its legacy as a platform for forward-thinking electronic music, DGTL India 2025 will host a carefully curated lineup of international headliners, local acts and visual innovators, creating a full-spectrum sensory experience that aligns with DGTL’s core values of sustainability, innovation, and inclusivity.
This year, Budweiser returns as one of the brand partners, reinforcing the long-standing relationship with the DGTL community.
DGTL India 2024 took place over 4 days, across 2 cities and included world-class electronic & dance music, along with tech-forward lighting and stage designs, conceptual showcases, as well as vital sustainability initiatives, resulting in an immersive, audio-visual weekend experience.
Gurugram, 19th April 2024: PRIME Developments, an emerging leader in luxury real estate, proudly announced its foray into the vibrant Delhi NCR market. With a vision to bring new age designs, technology and architecture to the Indian real estate landscape, PRIME Developments stands ready to make luxury living the new normal. Starting with the Delhi NCR region, they aim to redefine the benchmarks of quality, design, and customer satisfaction. Prime Developments is focused on bringing residential projects in the Gurugram Golf Course Extension Road region. Golf Course Extension Road is one of the fastest emerging real estate micro markets in Delhi NCR.
The company envisions a world where clients don’t just buy homes, but rather buy an elevated lifestyle. By entering the Delhi NCR market, the company aspires to raise expectations across the industry, setting a high standard for residential excellence in Delhi NCR and beyond.
PRIME Developments’ mission emphasizes raising real estate standards through projects that exceed market expectations. Each endeavour reflects the firm’s unwavering commitment to transparency, excellence, and superior quality, cultivating long-term trust and value for their customers. Every project is designed with a keen eye for detail, from inception through to completion, ensuring that the final product resonates with beauty, functionality, and durability. PRIME Developments prides itself on crafting long-lasting legacies through exceptional craftsmanship, building homes that not only meet but surpass the expectations of even the most exacting clients.
Understanding that their customers’ aspirations are paramount, PRIME Developments has made it their mission to listen closely, anticipate desires, and tailor offerings that improve lives. The firm is committed to fostering enduring relationships, founded on transparency and trust, ensuring every interaction adds meaningful value. By focusing on customer needs, the company crafts spaces that go beyond the conventional, reflecting customer aspirations and providing superior post-purchase support that few in the industry can match.
PRIME Developments’ brand truths underscore their foundational values. Detail-oriented and quality-driven, they strive to exceed expectations, consistently delivering value beyond what is commonly available in the market.
Reflecting on the company’s entry into the Delhi NCR Real estate market, Founder and Chairman Mr. Rakesh Malhotra said, “At the heart of the company lies a strong ethos rooted in customer-centricity. Our mission at PRIME Developments has always been to provide customers with unparalleled quality and trust. Entering the NCR real estate market represents a pivotal step in our journey, allowing us to bring a new standard of luxury to a city that is rapidly evolving. At PRIME Developments, we aren’t merely constructing buildings; we’re creating legacies that will stand the test of time. Our upcoming projects in Gurugram will mark the beginning of a future where our customers can expect only the finest in design, craftsmanship, and service.”
Mr. Raghav Malhotra, Founder and Director, PRIME Developments
Sharing his insights, Founder and Director Mr. Raghav Malhotra echoed this sentiment, stating, “The Company has been brought into existence with a vision to create a reliant, self-sustainable and ethically driven new age real estate company, we believe in challenging the conventional boundaries in the view of pushing forward with a relentless pursuit of excellence. As we expand our horizons towards Delhi NCR, our core values remain constant. We promise our customers a living experience that is not just luxurious, but truly transformative, allowing them to expect more at every step of the journey.”
With a promise to reshape luxury living in Delhi NCR, Prime Developments invites homebuyers to experience the extraordinary quality, integrity, and lifestyle redefined. Their “Expect More” philosophy is a quintessential personification of this commitment, urging customers to anticipate a level of quality, design, and service that goes above and beyond the norm. PRIME Developments will not only provide luxurious residences in Delhi NCR but also an enhanced, holistic living experience that positions them as an industry leader in customer satisfaction and trust.
PRIME Developments
Established in 2023, PRIME Developments has quickly positioned itself as an upcoming new age real estate firm in the industry, committed to delivering innovative, state-of-the-art living spaces that transcend traditional standards of luxury. With customer-centricity enshrined in the very ethos of the firm, PRIME Developments stands steadfast in its commitment towards creating premium homes with unmatched quality and design, while also promising an extraordinary living experience for their discerning homebuyers.
Chandigarh, 19 April 2025: PNB Housing Finance Ltd. and Aadhar Housing Finance Ltd. announced their foray into the North East region of the country with the inauguration of their first -ever branch in Guwahati, Assam. This expansion marks a significant milestone in advancing affordable housing solutions, aligned with the government’s mission of ‘Housing for All’ and driving financial inclusion through the Pradhan Mantri Awas Yojana (PMAY) agenda.
With a commitment to fostering home ownership in the underserved North East region, PNB Housing Finance and Aadhar Housing Finance will offer tailored, innovative affordable housing finance solutions as part of a strategic push to bridge the home finance gap in the region. The expansion will not only facilitate access to housing finance, but also boost real estate demand and support regional development.
Mr. Sanjay Shukla, MD, National Housing Board, said, “Thedistinct geographic challenges and developing infrastructure in the North East region presents both opportunities and responsibilities. Real estate and housing finance are complementary sectors which are not only pivotal for the sustainable development of this region, but also catalysts for unlocking its true potential. By widening their presence in this region, both PNB Housing and Aadhar Housing will significantly contribute in driving last-mile financial inclusion, thus empowering the local economy manifold.”
Mr. Girish Kousgi, MD & CEO, PNB Housing Finance, said, “The North East region – armed with a wealth of culture and resources – presents immense opportunities for growth and development. We are thrilled to expand our presence in this region, beginning with Guwahati, and further widening our distribution footprint across the North East. Our comprehensive affordable housing product ‘Roshni’ aims to make a meaningful difference in the lives of people here, ensuring that families can thrive in safe and sustainable environments. We are aligned with the government’s PMAY agenda, and are committed to help aspiring home owners achieve their dreams.”
Mr. Rishi Anand, MD & CEO, Aadhar Housing Finance, said, “Our foray into the Northeast with our first branch in Guwahati marks a significant milestone in our journey. We endeavour to provide home ownership to the Economically weaker segment and Lower middle-income group, empowering them to build a secure future. Guwahati, with its growing economy and vibrant community, is a key market for us, and we are excited to be part of its growth story. In alignment with the Government’s vision of Housing for All, we are committed to making low-income housing accessible to more families in the region. This new branch will bring us closer to our customers in the underserved Northeastern states.”
By: Dr. Joseph Sunny Kunnassery- Founder of Prayatna, Kochi
Becoming a mother is one of life’s most beautiful and most challenging transformations. It isn’t just a new chapter,it’s a whole new book.From the first thought of starting a family to the reality of sleepless nights and diaper duty, the journey through pregnancy, birth, and early parenthood can feel like an emotional rollercoaster. Amid the flood of hormones, endless check-ups, and well-meaning advice, there’s one healthcare profession often overlooked yet quietly making a world of difference- Occupational Therapy.
Occupational Therapy is about helping people do the things that occupy their day,things that give life meaning. And during pregnancy and early parenthood, those “occupations” can be something as simple (and as overwhelming) as changing a diaper, powering through sleepless nights, figuring out how to shower with a newborn in the house, or navigating the emotional rollercoaster that comes with being someone’s everything.
Though largely overlooked in maternity care, occupational therapists are uniquely positioned to support women at every stage of this life-changing transition. Whether helping manage morning sickness and mental fatigue during pregnancy, guiding a safe and dignified birth experience, or building healthy routines and bonds with a newborn, occupational therapy brings a holistic and empowering approach to maternal health and wellbeing.
OT Through the Journey
Even before pregnancy, occupational therapists play a proactive role in supporting women especially those with pre-existing physical or mental health conditions. The preconception phase can be filled with both hope and uncertainty, and occupational therapists work closely with individuals or couples to consider how existing health issues might affect pregnancy, childbirth, and the experience of becoming a parent. For those undergoing fertility treatments like IVF, occupational therapy offers emotional and lifestyle support, helping prospective parents navigate stress, adjust routines, and prepare their environment for the changes ahead.
As pregnancy progresses, occupational therapy becomes even more essential. This phase is not just about physical changes rather it involves a profound reconfiguration of daily life, roles, and routines. Expectant mothers may experience fatigue, aches, and a sense of being overwhelmed. Occupational therapists provide support in managing these physical symptoms while also helping women prepare for their shifting identities. They assist in modifying home environments for increased comfort and accessibility, suggesting ergonomic changes at work, and helping build flexible routines that balance rest, activity, and self-care. Their guidance empowers women to maintain a sense of control and well-being during a time of constant change.
When it comes time to give birth, occupational therapists continue to offer crucial, though often unrecognized, support. For women with disabilities, injuries, or health complexities, they ensure that the necessary equipment and support systems are in place to make the delivery process as safe, dignified, and empowering as possible.
But perhaps the postpartum period, often referred to as the fourth trimester, is where occupational therapy’s impact becomes most profound. It’s a time of immense transition, not just physically but emotionally and socially as well. While the spotlight tends to shift to the newborn, new mothers often face sleep deprivation, identity shifts, physical recovery, and mental health challenges. Occupational therapists work with mothers to support what are called co-occupations-activities that both the mother and baby engage in together, such as feeding, sleeping, and playing.
This way, occupational therapists help mothers regain confidence and competence in their new roles. They offer breastfeeding support, guidance in newborn care, pain management strategies, and help in setting up home routines that allow space for rest, bonding, and self-nurturing. They also recognize the signs of postpartum mood and anxiety disorders and provide early interventions, or collaborate with mental health professionals when needed and thereby provide holistic care that respects the mother’s physical health, emotional state, and personal environment.
As the first year of parenthood unfolds, occupational therapists remain vital companions in helping families find their balance. They support mothers returning to work, help create routines that actually work, and offer realistic ways to reintroduce exercise, hobbies, rest and support the ongoing development of the child.
Occupational therapists also bring a mental health perspective to their practice, with training that includes the recognition of trauma, anxiety, and depression. This allows them to provide tailored coping strategies that are practical and sustainable. They may lead therapeutic groups, connect families with community resources, or simply provide a space where a new mother can be heard and supported.
As the saying goes, when a baby is born, so is a mother. And yet, amidst the joy and chaos of new life, mothers often find themselves lost in the chaos. Occupational therapy helps them find their footing again not by prescribing a rigid formula for parenting, but by helping each woman build her own personal manual, helping mothers not just survive, but thrive.
